Take Note of the Signs and Reminders About Diseases

Take Note of the Signs and Reminders

About Diseases

By Apolinario Villalobos

 

What we do normally is to take the necessary steps only when we are already feeling the effect of a disease or sickness. What most people forget is that signs and reminders are also manifested by other bodies, especially, the first-degree relatives. Their suffering from a certain disease or sickness should remind us that the same can happen to us. If for instance, our mother, or father, or brother, or sister, or first cousin, or uncle, or aunt, are suffering from or worse, died of cancer, hypertension, or complications triggered by diabetes, then most likely, we can have the same fate because the same diseases are in our blood. The signs pointing to them should immediately caution us to be very extra careful…at least, to delay the effect if we want to live longer…or, at least minimize the pain of the effect upon their occurrence.

 

All kinds of diseases are inherited, although, the “amount” varies according to the genes. It is for this reason that prevention for the onset or worsening is very necessary. This is also the reason why blood sample is taken from the newly-born infant to determine the stages of its life when certain diseases may occur and the parents are counseled what precautionary measures to take or when they should go back to the pediatrician so that necessary prescriptions could be made.

 

Those who were born before the blood sampling for newly-born has been popularly practiced, rely on the time when diseases occur. When a member of the family succumbs to the heart attack, for instance, he is brought to the hospital which could  already be late.  Of course “maintenance medicines” are prescribed after check- ups done usually at the age of 50 or 60. But such may be considered late, as the disease could have fully developed to become well-entrenched in the person’s system….arteries have been clogged, diabetes has reached uncontrolled level, inflammations in the organs have occurred and developed into cysts, kidneys have been damaged, etc.

 

What I am trying to say here is that parents themselves should remind their children about “family diseases” as shown by deaths in the family. At a young age, the children should be counseled on what food to avoid or at least eat in moderation. Each one of us should also open our mind for inputs from other people and what are gathered from the media, especially, the internet. WE SHOULD NOT ONLY READ BUT ACT ON WHAT ARE BEING SHARED. The inputs should not only be appreciated but put into practice. They should not only be made as “conversation pieces”, but emulated.

 

There is always resistance every time chili, garlic, ginger, ampalaya, turmeric, saluyot, okra are mentioned- foods that are beneficial. They would say, it is hot, slimy, bitter, etc. And, those who have read or heard testimonies about their healing effects, express their appreciation …and it ends there, nothing else is done by the person who appreciates.

 

When an acquaintance died of cancer or complications brought about by diabetes or stroke, friends ask questions….but I doubt if the unfortunate incident has ever made them think if their lifestyle, especially, their diet, will also lead to such, or it made them curious about deaths in their family which necessitates asking their elders about their family history, so that preventions can already be taken.

 

Again, I say…regrets comes always at the end.

Religion, Christian Faith, and Immorality

Religion, Christian Faith, and Immorality

By Apolinario Villalobos

 

I am wondering whether those who profess religiosity based on what they practice really “understand” what they are doing. They claim that the bible contributes a lot to their spiritual development. The problem with these people though, is that, while some stick to just the New Testament, others devote their time more to the Old Testament, when the two sections of the bible are supposed to complement each other. So what happens is that, while some of them learn about the teachings of Jesus which are in the New Testament, they do not have a slight idea that the religion that they follow can be traced back to Abraham who is in the Old Testament, and whom they hear only as a name when mentioned in sermons. The ignorance came to light when I asked one Catholic Lay Minister if he has an idea on who the eldest son of Abraham is. I found out that all he knew was that Abraham has a son and that, he was Isaac. When I told him that Ishmael was his eldest son bore to him by Hagar, the handmaid of Sarah, he was surprised! He even asked, how can it be possible when the name Ishmael is a Muslim?

 

From the desert, the Abrahamaic faith, also called Mosaic faith that also hinges on the belief on the coming of a “redeemer” spread. When Jesus came, he followed a new path along which he spread his teachings that filled the pages of the New Testament. When he died on the cross, his followers insisted that he was the sacrificial lamb for the sins of mankind – the redeemer who have finally come and did the act of redemption. But many refused to accept this, as they even keep on questioning his identity if he, indeed, belongs to the House of David from where, the redeemer should come from, more so with the allegation of his being the son of God.

 

If Jesus was the result of a “virgin birth” that gives credence to the “annunciation” as one of the “mysteries”, then, he does not belong to the House of David, because Mary, herself, as his biological mother does not, but only Joseph, who is his “foster father”, therefore, not his “biological father”. In other words, he is not the prophesied “redeemer” as insisted by his followers. Such question is one of the so many asked since the medieval period when the pagan Romans were converted into Christianity, and overdid their religiosity by incorporating pagan practices into what was supposed to be a simplistic way of spirituality. Instead of giving enlightenment on the issue, the early church leaders added problems, one of which is the question on “Trinity” that even widened the “schism”. Is it not immoral to keep the truth from the people who thought they are following the right path?

 

The “extensions” of the Church of Rome distributed throughout Europe as the 15^th century was ending, was purported to be the largest “landholders” during the time. That was also the time when Christianity was forced into the inhabitants of the islands that came to be known as Philippines, so named by Ruy Lopez de Villalobos, in honor of the Spanish king, Philip II. But before the Spaniards came to the shores of the archipelagic islands, they had already sacked the long- thriving Inca and other highly developed cities that they converted into their colonies, and they called the natives “Indios”. For the Spaniards, the natives that they suppressed and made to kneel in front of the cross are called “Indios” who, for them are ignorant… this is how the natives of the Philippines and America were first called, and not by their real indigenous names.

 

The Spanish Christian missionaries who were also fond of shouting “punyeta”, “sin verguenza”, and “hijo de puta” to the natives, did the same hideous conduct of conversion they used in South America, when they came to the Philippines, as they went into the frenzy of burning cultural and intellectual treasures, because for them those were “demonic” and did not conform with “Christianity” which for them still, was the “righteous way”. They even went to the extent of executing “babaylans” or native priestesses.

 

During the closing of the 15^th century, the Roman Church owned practically, almost half of France and Germany, and two-fifths of Sweden and England, not to mention Mexico and other South American colonies and the Philippines where, the early haciendas were located in Cavite, Batangas, Bulacan, Pampanga, Rizal, as well as, the islands of Negros, Panay and Cebu. While the colonies in Europe were not so productive, in the Philippines, the vast tracts of land that were literally grabbed from the natives were planted to sugar cane, rice, and coconut. Today, a few Filipino families who are also into politics are “hold-over owners” of these haciendas. And, they are so much devoted Roman Catholics!…and so, exploitation goes on!

 

Because of  her exploitation disguised by evangelization, Rome grew splendidly and gloriously. To maintain such splendor and glory, the papacy resorted to requiring all ecclesiastical appointees to remit their revenues to the “papal curia” in Vatican. A scandal that gave birth to the Reformation movement and also widened further the “schism” is about the pope’s selling of indulgences. Imagine the pope selling “tickets” to heaven! The large sum of money that flowed into the Vatican’s coffer led to more corruption, most prominent of which were committed by:

 

• Sixtus IV (reign: 1471-84), who spent enormous sum of money in building the “chapel” that he named after himself, the “Sistine”, aside from causing the enrichment of his nephews and nieces;
• Alexander VI, a.ka., Rodrigo Borgia (reign: 1492-1503) who allegedly, openly acknowledged and afforded financial opportunities to his illegitimate children;
• Julius II (reign: 153-13), nephew of Sixtus IV, and who was said to be warlike, notorious politician, and who also spent lavishly on art, but failed in his duties as Head of the Roman Church.

 

During the time, the papacy did not monopolize immorality, as there was a popular adage then, that said, “if you want your son to be corrupted, make him decide to become a priest”.

It was alleged that confessors solicited sexual favors from female penitents, and thousands of priests were said to maintain concubines. Reformists were making a mockery of the church by saying that for Jesus’ ministers, it’s always money – from baptism, marriage, till death, with such greed and perversion spreading to Hispanic colonies.

 

Today, in the Philippines, so many Christian ministries have sprung up in almost every corner of big cities, sporting different names and congregate in inauspicious apartment units, former offices, multi-purpose halls of subdivisions, former movie theaters, and for the richy…Cultural Center of the Philippines and Folk Arts Theater which are the projects of Imelda Marcos within the Cultural Center of the Philippines.

 

There is a joke today about the unemployed, but with an oratorical gift to just put up a “ministry” in order to survive out of the tithes or “love offering” from members. These followers attend the gatherings and listen to the same never changing themes about love that they fail to put into practice, as they go back to their old “selfish” ways when they go home by keeping to themselves – within the security of their homes and company of select friends. Still, some enterprising bible-toting ministers even go to the extent of using the religious book in soliciting money from commuters by hopping on to buses and jeepneys to “share” the words from the bible in exchange for money to be put in envelops that they patiently distribute. As this kind of undertaking is some kind of a money-making enterprise, those who conduct such should be taxed!

 

The pope, himself, acknowledges the proliferation of immorality and corruption in the Roman Catholic Church that is why lately, an external auditing firm has been contracted to check on the Vatican records. He even apologized for the abuse committed by some members of the clergy. In other words, nobody among the members of the Vatican-based church is free from the stain of immorality. Still, in the Philippines, the Iglesia ni Cristo, biggest Christian church next to the Roman Catholic, is rocked with a scandal that is undergoing an investigation. There could still be other religious scandals going around, but just get to be contained due to their insignificance, compared to the cursing of Duterte who is running for presidency during the 2016 election.

 

The world today is full of “habitual” sinners – “immorals” in the eyes of the “moralists”, just because these people that they despise do not attend religious services or utter curses habitually, or just simply, polygamous. Can they be compared with those who attend these so-called religious services but got no slightest idea what compassion means? Can they be compared with husbands who fool their wives by playing around with their “queridas”, or wives who squander the wage hard- earned by their husband abroad, on their kept “lovers”?

 

Worst, these “moralists” are emboldened by the thought that it is alright for them to commit sin because they can go to confession, afterwards anyway! ….or worse, eat the host, bread or biscuit that symbolize the body of Christ, the better for them to get “cleansed” immediately! (I read stories about pagan tribes who eat the body of their brave opponents so that such character can be made part of them).

 

Some of these “good” people do not even know the name of their neighbors, so how can they say they love God that they cannot see, but cannot love their neighbors who are just a few steps away from them? Is it not sheer hypocrisy which is just another form of immorality?  Some of them still, who have become more financially stable than the rest, act like horses pulling indigenous “calesas”, that are allowed to look just straight ahead, which is a manifestation of selfishness.

 

By the way, I do not deny that I am a sinner through and through!…please pray for me!

My Kitchen, Backyard, and Neighbors’ Yard are my Pharmacies

My Kitchen, Backyard, and Neighbors’ Yard are My Pharmacies

By Apolinario Villalobos

Today, it is back to basics for ailment remedies, a practice that the modern medical community is beginning to tolerate and respect. Preventive medicine is now being promoted instead of the reactive medications that are given to patients upon the inception of diseases. By “basics” and “prevention”, I mean herbal medications, clean and free from synthetic elements that are used to preserve extracted medicinal substances from plants.

One story I love to share among friends who are willing to listen is about the lowly “saluyot”, an indigenous vegetable in the Philippines that healed the open wounds of my former landlady, due to diabetes. She was not healed by many notoriously-priced and prescribed drugs that practically depleted her bank account. She was at the verge of despair as the latest doctor that she consulted prescribed amputation, when her former laundrywoman paid her a visit and upon seeing her sorry situation, immediately suggested “saluyot”. For several months, she forced herself to eat the said vegetable with her meals, three times a day, until the wound finally dried up and healed.

Anybody can have a pharmacy of sort in their home, particularly, in the kitchen. Shelves can be stacked with vitamins that can be eaten, and “drugs” that can flavor foods. The following are some of the few and their use that I am sharing, as I have proved them to be effective in my case:

TURMERIC – this spice can be purchased in powder form from groceries; known among Filipinos as “luyang dilaw”; a teaspoon can be diluted in mug of coffee in the morning and another at noon; the powder can enhance the taste of fish cooked in vinegar or vegetables cooked in coconut milk; it practically eliminated the cyst in my colon after five months.

STAR ANISE – I boil several of these with guyabano, mango leaves, and tanglad (lemon grass), and the concocted tea I use for my coffee with turmeric; it eliminated my sinusitis.

OLIVE OIL – a spoonful of this oil is mixed with practically everything that I cook even boiled rice, as it is good for the heart; it made my bowel movement comfortable.

VIRGIN COCONUT OIL – I take one spoonful of this oil with raw honey everyday; it reduced the level of my bad cholesterol; I add one spoon to a glass of water that I gurgle and drink the gurgled water to remove bad breath, especially in the morning.

GARLIC – I steam one whole clove or several on top of the simmering boiled rice; pungent smell is eliminated; I eat them with my meals; it normalized my blood pressure.

ONION – a very important ingredient for dishes as well as curing colds, especially, if eaten raw in salad or cooked as soup.

APPLE CIDER VINEGAR OR PURE COCO VINEGAR – aside from its use as preservative of cooked foods and raw vegetables prepared as “achara”, it can also be concocted as a home-made refreshing drink, by adding two spoons to a glass of water sweetened with honey; the vinegar neutralizes acidity of the stomach. As information, during the Biblical time, vinegar which perhaps could have been derived from grapes, mixed with water, was considered as a refreshing drink; mixed with myrrh, it was used as a pain killer, reason why Jesus while suffering on the cross was made to drink such mixture…it was not part of his punishment, but to somehow to relieve some pain.

GINGER – the root can give a spicy flavor to fish dishes, and can add a piquant taste to salads and dips; as a medication, it can eliminate flatulence.

CHILI – it can make foods “hot” but can also strengthen the immune system; I eat not less than six pieces every meal.

BANANA – nobody can dispute the fact that it is a good source of potassium, and can relieve one of “loose bowel movement” or LBM.

GUAVA LEAVES – the tea made from boiling them removes bad breath aside from strengthening the gums; it has been accepted as an effective antiseptic and anti-bacterial. I prepare the tea in another kettle and drink at least 3 mugs every day, aside from the tea prepared from the boiled leaves of guyabano, mango and lemon grass.

GREEN LEAFY VEGETABLES – I need not elaborate their importance; they are the manifestations of the vitamins that can be eaten; their fiber makes my bowel movement easy and comfortable.

If I want guyabano leaves, I just take a few steps to my backyard and pick a few from a drooping branch of my tree, and for the mango and guava leaves, I just ask from my neighbors for them. But the coffee, I buy from the grocery…

I invest on local fruits in season, as for the imported ones such as apples and pears I buy the blemished and old that come cheap and cook them in brown sugar and cinnamon powder into “apple sauce”.  I also buy green leafy vegetables in bulk to be half-cooked and apportioned in small containers, and keep in the freezer for scheduled use. Tomatoes that are cheap when in season, I douse with boiling water for easy peeling and stored in ref to be used when I cook pasta. The peeled tomatoes also go well with poor man’s salad that consist of onions, radish, raw pechay, shredded green papaya, chili and sprinkled with fish sauce (bagoong) or toasted dried anchovies (dilis) and vinegar. Those are my multi-vitamins served in plate and coffee mug…not in capsule or tablet, the non-soluble residues of which can get stuck and accumulated in the kidney and liver.