Masarap Sana, Subali’t Nakakalito ang Buhay sa Mundo

Masarap Sana,  Subali’t Nakakalito ang Buhay sa Mundo

Ni Apolinario Villalobos

 

Masarap sana ang mabuhay sa mundo, kung hindi magulo at walang mga kalituhan. Dahil ito sa likas na ugali ng taong mapanlamang, mapag-imbot, at maramot na kadalasang  tumatalo sa mga mabubuting ugali na mapagpakumbaba, mapagbigay, at bukas-palad. Kung mapagpakumbaba ka, siguradong yayapakan ang iyong mga karapatan. Kung mapagbigay ka, siguradong itutulak ka lang sa tabi ng mga mapag-imbot. Kung bukas-palad ka kaya maluwag sa loob ang pagtulong sa kapwa, aabusuhin ka naman.

 

Dahil sa nabanggit na mga kalituhan, yong isa kong kaibigan, ay halos ayaw nang lumabas ng bahay upang makaiwas sa mga hindi magandang mangyayari sa kanya. Dahil sa ginawa niya, itinuring siya ng mga ungas niyang kapitbahay na “makasarili”. Sabi niya minsan sa akin, kung magpapaputok siya ng baril sa kalye siguradong sasabihin ng mga kapitbahay niyang “siga” siya. Sinabihan ko na lang na madaling araw pa lang ay umalis na siya at umatend ng misa sa Baclaran o Quiapo, pagkatapos ay mamigay ng tulong sa squatter’s area at kapag padilim na ay saka na lang siya umuwi – walang mga ungas na kapitbahay ang makakakita sa kanya. Sabi ko nga sa kanya ay maswerte siya at ungas lang ang mga kapitbahay niya…hindi mapagkunwari at mainggitin.

 

Hind lang sa pakikipagkapwa-tao ang may kalituhan, kundi kahit na rin sa mga bagay na kailangan upang mabuhay tulad ng pagkain. Kailangan daw ay kumain ng gulay at isda dahil masustansiya ang mga ito. Subali’t sa palengke, hindi lang isda ang nilulublob sa “formalin”,  ang kemikal na ginagamit sa pag-embalsamo, kundi pati na rin mga gulay upang hindi malanta agad. Ang karagatan at mga ilog na tinitirhan ng mga isda ay marumi na rin. Ang mga nahiwang gulay ay nilulublob sa tawas upang hindi mangitim tulad ng hiniwang langkang nakagawiang iluto sa gata at talong na tinanggalan ng bulok na bahagi, pati binalatang gabi, kamote, at patatas. Ang mga gulay sa pataniman ay alaga din sa mga chemical na pamatay-peste habang lumalago. Yong sinasabing mga “organic” daw ay hindi rin sigurado dahil maraming mga nagtitindang mahilig magsinungaling, makabenta lang. Kung totoo man, ay nakakakuha naman ang mga ito ng lason mula sa hangin.

 

Ang mga karne ay may mga anti-biotic, kaya ang akala ng isang kumpanyang nagdede-lata ng produktong karne ay bobo lahat ng mamimili dahil sinasabi ng ads nila na walang sakit ang mga baboy at manok nila – siyempre, dahil alaga sa antibiotic!…talaga din namang kumita lang, lahat ay gagawin upang makapanlinlang. At, yong mga batang lumaki sa gatas at karne ng hayop, ngayon ay may ugaling hayop na rin…dahil kung hindi man bastos ay lapastangan at suwail pa!

 

Ang mga softdrink lalo na ang “Cokes” (tawag yan ng Bisaya sa Coke”), na pampagana sa pagkain kahit bagoong, toyo, o patis lang ulam ay nakakasira ng kidney at atay. Kung mag-ulam naman palagi ng instant noodles na pinakamura at pinakamadaling iluto, subalit ginamitan ng kemikal upand hindi magdikit-dikit, ay lalo namang sisira ng kidney. Mismong bigas na sinasaing ay may mga chemical din upang hindi kainin ng uod at kuto habang nakaimbak sa bodega, kung saan ay iniispreyhan pa sila upang hindi upakan ng mga daga at ipis.

 

Ang instant na kape ay dumaan din daw sa mga paraan o process na nangailangan ng mga kemikal na hindi maganda sa katawan kahit pa sabihing nakakatulong ang inuming ito sa paglusaw ng cholesterol at bara sa daluyan ng dugo patungo sa puso. Ang asukal na puti ay mayroong bleaching chemical na nagpaputi sa dating manilaw-nilaw na katas na ito ng tubo. Naka-imbento ng artipisyal na asukal upang makaiwas sa diabetes, subalit nakakasira naman din daw ng kidney.

 

Pati mga bitamina na ginagawa sa mga laboratoryo ay pinagdududahan na rin. Kahit maliit lang ang sumobra sa naimon ay magsasanhi na ng overdose na maaari pang maging sanhi ng sakit. Sa puntong ito, ang mga gamot na akala natin ay nakakapandugtong ng buhay ay hindi rin pala magandang basta na lang iinumin, kaya mismong anti-biotic ay hindi na rin ligtas.

 

Ano pa nga ba at, animo ay nag-uunahan ang mga bahagi ng katawan natin kung alin sa kanila ang unang manghihina hanggang bumigay  dahil sa mga pagkaing akala natin ay pampahaba ng buhay, yon pala ay may mga lasong unti-unting nakakamatay. Kaya siguro, madalas na payo ng doctor sa pamilya ng pasyente na may taning na ang buhay, ay pagbigyan na lang ito sa lahat ng hihilingin niyang pagkain dahil wala na rin namang mangyayari bunsod ng lasong nagkakaiba lang ang dami sa bawat pagkain.  Ang maratay dahil sa sukdulang epekto ng lason na nakukuha natin sa mga pagkain at hangin ang ultimate na sitwasyon kung saan ay talagang angkop ang kasabihang, “no choice” at “…no turning back”.  Ang kalagayan ring ito ang nagpapakita na ang tao ay nagsi-self destruct!

 

 

 

 

The Heavy Pollution in China should Warn Third-World Countries

The Heavy Pollution in China

Should Warn Third -World Countries

By Apolinario Villalobos

 

Manufacturing countries that clandestinely hate China have successfully inflicted a “slow death” on the awakened dragon of Asia. They have simply transferred the production aspect of their business in China because of her cheap labor and with it, the byproduct of high technology – the deadly pollution! They have been awfully successful, no question about that!

 

China today, is practically crawling due to the effect of heavy pollution while countries that own brands manufactured in China are basking under smog-free atmosphere. Every day, internet news carries warnings of the Chinese government to its citizens about the heavy pollution and photos are those of the Chinese citizens with face or surgical mask to lessen their inhalation of the dirty air. An enterprising European country is reportedly exporting fresh bottled air to China.

 

The phenomenon in China should serve as a warning to the third-world countries that are blinded by the prospect of living in comfort through high technology. China has practically flooded the world with products made in her homeland. Despite such show of opulence, she is far from being satisfied as her expansionistic desire is slowly creeping towards the rest of Asia and the African continent- with all their third world countries.

 

The governments of these countries would like their forests be uprooted and replaced with factories; would like their fields planted to rice, corn and other staple foods bulldozed to give way to resorts and first-class housing projects; would like their mountains to be drilled for minerals; would like their citizens to be introduced into the mean habits of squalid urban life; would like their centuries-old traditions and faith to be polluted with the immoralities of progress.

 

As the exploitation lasts only for as long as there are yet to be exploited, their “benefits” are likewise short-lived. When the factories and mining companies stop their exhaustive operations, they leave behind ghost towns and villages- with their rivers poisoned by chemicals and the once-fertile land exhausted of their nutrients making them not suitable even for the lowly grass. Their polluted culture gives rise to a new generation of prostitutes and indolent, and worst, with a twisted view on faith.

 

The high-technology must be one of the checks that God has imposed on earth to maintain the balance, aside from natural calamities such as typhoon, earthquake, diseases, and floods, as well as, man-made war. Without them, the world would have burst long time ago, due to overpopulation and inadequate sustenance. But, while these are divine penalties, caution should have been observed by man to at least delay and minimize their occurrence. Unfortunately, man is now reaping the fruits of his greed…at high speed!

 

In the Old Testament, when the God of Israelites wanted them punished for their misdeed, He used the heathen races or tribes to sow disaster upon them. Sometimes He used calamities such as diseases and famine-causing pestilence. The religions of the world are based either directly or indirectly on the Abrahamaic faith, except for some pockets of tribes in unexplored nooks of forests and islands. In a way, most peoples of the world are connected to the God of Israel. Are we now suffering from this divine penalty, mentioned in the Old Testament?

Take Note of the Signs and Reminders About Diseases

Take Note of the Signs and Reminders

About Diseases

By Apolinario Villalobos

 

What we do normally is to take the necessary steps only when we are already feeling the effect of a disease or sickness. What most people forget is that signs and reminders are also manifested by other bodies, especially, the first-degree relatives. Their suffering from a certain disease or sickness should remind us that the same can happen to us. If for instance, our mother, or father, or brother, or sister, or first cousin, or uncle, or aunt, are suffering from or worse, died of cancer, hypertension, or complications triggered by diabetes, then most likely, we can have the same fate because the same diseases are in our blood. The signs pointing to them should immediately caution us to be very extra careful…at least, to delay the effect if we want to live longer…or, at least minimize the pain of the effect upon their occurrence.

 

All kinds of diseases are inherited, although, the “amount” varies according to the genes. It is for this reason that prevention for the onset or worsening is very necessary. This is also the reason why blood sample is taken from the newly-born infant to determine the stages of its life when certain diseases may occur and the parents are counseled what precautionary measures to take or when they should go back to the pediatrician so that necessary prescriptions could be made.

 

Those who were born before the blood sampling for newly-born has been popularly practiced, rely on the time when diseases occur. When a member of the family succumbs to the heart attack, for instance, he is brought to the hospital which could  already be late.  Of course “maintenance medicines” are prescribed after check- ups done usually at the age of 50 or 60. But such may be considered late, as the disease could have fully developed to become well-entrenched in the person’s system….arteries have been clogged, diabetes has reached uncontrolled level, inflammations in the organs have occurred and developed into cysts, kidneys have been damaged, etc.

 

What I am trying to say here is that parents themselves should remind their children about “family diseases” as shown by deaths in the family. At a young age, the children should be counseled on what food to avoid or at least eat in moderation. Each one of us should also open our mind for inputs from other people and what are gathered from the media, especially, the internet. WE SHOULD NOT ONLY READ BUT ACT ON WHAT ARE BEING SHARED. The inputs should not only be appreciated but put into practice. They should not only be made as “conversation pieces”, but emulated.

 

There is always resistance every time chili, garlic, ginger, ampalaya, turmeric, saluyot, okra are mentioned- foods that are beneficial. They would say, it is hot, slimy, bitter, etc. And, those who have read or heard testimonies about their healing effects, express their appreciation …and it ends there, nothing else is done by the person who appreciates.

 

When an acquaintance died of cancer or complications brought about by diabetes or stroke, friends ask questions….but I doubt if the unfortunate incident has ever made them think if their lifestyle, especially, their diet, will also lead to such, or it made them curious about deaths in their family which necessitates asking their elders about their family history, so that preventions can already be taken.

 

Again, I say…regrets comes always at the end.

Though how Progressive a Country is, there will always be Poverty because of Corruption

Though how Progressive a Country is, there will always be

Poverty because of Corruption

By Apolinario Villalobos

 

Perfection should be ruled out in the reckoning of a progressive country, because there will always be poverty due to corruption somewhere in the system of governance. In other words, the glitter of progress cannot hide poverty. For ultra-progressive countries, the signs may be insignificant as they try to blend with the glamour of urbanity. But in other countries, especially, the third-world, the signs are very prevalent, so that there is always a massive effort to cover them up occasionally, literally, as it is done every time there are special occasions such as visits of foreign dignitaries. This practice is successful in the Philippines.

 

Practically, poverty is the shadow of progress, and literally, too, as where there are looming high-rise buildings that are pockmarks of progress, not far from them are slums or homeless citizens who huddle together under bridges and nooks. These are misguided citizens who flock to the cities after selling their homestead, that have been farmed for several generations, to deceitful land developers, at a measly price. These are the urban squatters willing to be relocated but found out that the promised “paradise” do not even have a deep well so they go back to their sidewalk “homes”. These are contractual workers who have no job securities as they earn only for five to six months, after which they leave their fate to luck while looking for another job.

 

How does corruption ever be involved in the sad fate of the exploited? Simply, by the government’s negligence  in providing decent relocation sites with job opportunities and basic facilities to those uprooted from their city abodes for more than so many years; by its cuddling of the spurious contractualization perpetrated by greedy employers; by its failure to guide and protect the rights of farmers who sell their rice fields to subdivision developers at measly prices that are not even enough to sustain them for six months; by its failure to provide the citizens with the basic necessities as funds are allowed to be pocketed by corrupt officials; and practically by looking the other way despite the availability of laws against vote buying.

 

Third- world country leaders should stop using the word “progressive”, but instead they should use “surviving” to describe their respective economy. If a country’s economy cannot sustain, much less, provide a “comfortable life” to majority of its citizens, then it is still “ailing”…hence, expect poverty to be trailing behind, just a few steps away from the pretentious allegations!

 

 

 

More on Herbal Remedies and Philippine Vegetables…that I personally tried

More on Herbal Remedies and Philippine Vegetables

…that I personally tried

By Apolinario Villalobos

I would just like to emphasize that discipline is very necessary if one shall try herbal remedies which require consistently patient preparation. On the other, conviction resulting from “conversion” to the nutritional benefits of Philippine indigenous vegetables is necessary before one can make the edible leaves and roots part of his or her diet – for consistency’s sake. The following are enhancements to what I have already written on this subject:

MALUNGGAY (MORINGA) – this plant is a “must” in every Filipino’s yard;  for those living in the city, it can be planted in plastic containers that saw good old days as “water bottles” on dispensers; the juice of the mashed leaves can stop bleeding even of open wounds in seconds; the dried seeds can lower the level of bad cholesterol; one of the discoveries of archaeologists in Africa were several thousand year-old water jars with dry malunggay seeds at the bottom, proof that the seeds were used as anti-bacterial; it is considered as among the “miracle” plants, infused by nature with plenty of nutrients, that is why, it is being used as enhancer for instant noodles and rice porridge to make them healthy, and fed to the children in feeding programs; it is not bitter as many people believe; the leaves can be air-dried, crumpled or powdered and stored; a teaspoon in powder form can be added to a mug of coffee, while the crushed  dried leaves can be added in pasta sauce, as well as, vegetable dishes, especially, monggo, or in fried rice.

SOFT, YOUNG GUAVA LEAVES – in my earlier blog, I forgot to mention that the guava leaves tea can alleviate the diabetes; the finely chopped young leaves can be added to salads, to lessen the tangy taste and odor of onion; it is suggested that the tea be always ready on hand as an after-meal deodorizer of the mouth; the fruit, I still maintain, to be more laden with vitamin c than citrus; my day is not complete until I drink at least two mugs of this tea.

LEMON GRASS (TANGLAD) – this herb can be frozen even for one month (I have tried it), but first, each root with stem must be cleaned thoroughly and entwined or interlaced before being kept in a plastic bag, to save on space in the freezer; the tea can alleviate colds aside from purportedly weakening cancer cells; before the “guyabano craze” hit the herb market, lemon grass was already very popular in Europe; an Israeli travel agent enhances his Holy Land package tours for Europeans by offering a side trip to a “desert  garden” for unlimited cups of lemon grass tea;

PAPAYA – the green fruit is full of vitamin C and has anti-cancer properties; the leaf has similar use as “tawa-tawa” grass, as the tea from the boiled leaf can increase the red blood cell count of the dengue victim; the ripe fruit can give one comfort in moving his or her bowel; the seeds can be dried, peeled and eaten as they are also full of nutrients; the dried seeds can also be added to guyabano and other leave to be boiled into tea.

LUPỘ – this is a wild indigenous vegetable more known among the Ilonggos, and lately, found to have anti-cancer properties, as just like the turmeric, it also blocks the passage of food to the cancer cells, thereby, starving them; it grows in rice fields and swamps; the vegetable can combine well with mongo or any fish dish, especially, milk fish or bangus.

CHILI – strengthens the immune system; its ‘hotness’, however, poses a problem to those who are suffering from hemorrhoid; if it cannot be avoided by people with the mentioned problem, suggested is drinking plenty of water to dilute the “hot substance” of the fruit, after meal; in my case, I add plenty of pounded fresh chili to the jar of salt, bottles of olive oil, canola oil, and palm oil to make them really hot; I add at least two spoons of dry chili flakes in any dish, or sprinkle them on fried rice, and instant noodles; I also add chili flakes to tomato sauce for my pasta;

PERIWINKLE (PAGATPAT) – the tea from boiled leaves can cure cancer as supported by testimonies of patients who got cured of breast cancer after religiously drinking tea from boiled leaves; it is really bitter, but if only for its medicinal value, one should endure the taste which I am doing, as the bitterness also neutralizes the sugar level in the blood; the tea cleanses the kidney; suggested intake is every other day of the week.

AMPALAYA (BITTER GOURD) – the sliced vegetable must not be mashed in salt and squeezed of its bitter juice as it becomes useless; the best way to lessen or remove the bitter taste is just to soak the sliced gourd in cold or iced water for about ten minutes – do not squeeze, just put the slices in a colander and allow them to drain; the fruit and leaves of this vegetable can prevent diabetes.

The Philippines is so blessed by Nature with plenty of plants with edible fruits, shoots, leaves and even flowers. Unfortunately, because of the “colonial mentality” that developed with the arrival of the Spanish and American colonizers, many of the Filipinos forgot about them or worse, refuse to eat them, in favor of the “western” vegetables such as cabbage potato, and many others, although, considered as nutritious, too, but comparably expensive. This mentality sort of, got worsened lately, with the influx of imported vegetables and fruits from other countries, especially, China and the United States. There is no question about the nutrients found in the imported vegetables and fruits. What I am driving at here, is that indigenous vegetables and fruit trees can be planted in our yard or any vacant lot! Can the same be done to the imported “food stuff” that may have been sprayed with insecticide to preserve them while in transit?

We Can Minimize, Delay, or Prevent the Devastating Effect of Diseases…discipline and patience are the keys

We Can Minimize, Delay, or Prevent the Devastating Effect of Diseases

…discipline and patience are the keys

By Apolinario Villalobos

Caring for our physical make up is our responsibility in the first place, and not somebody else’s. We can prevent diseases from pestering our body by espousing discipline and patience. We must be disciplined as regards our diet and vices. And, we must be disciplined in being consistent with the preparation of remedies not prescribed by doctors. We must not wait until a disease has set in before we toe the line in clinics for a costly diagnosis. Unfortunately for others, before they know that what they “feel” is a disease, and not just a fatigue or temporary pain, it is already beyond cure, so that the last resort for the doctor is to prescribe pain killing drugs, and loads of antibiotics and other strange sounding-named tablets and capsules.

Drugs are basically sourced from plants and enhanced with chemicals to preserve them as capsules, tables, suspensions, and injectibles. Curative properties of plants are “cloned” in laboratories to come up with their synthetic equivalent. But not all curative properties of plants can be cloned as in the case of guyabano (soursop), the information about which has been suppressed by drug laboratories for so many years. Due to their failure in cloning its curative properties, they finally let go of the information to confirm what have already been circulating anyway, about its anti-cancer substance.

Man since birth is already doomed with diseases that can manifest at certain points of his life. Fortunately, there is now a medical technique of predetermining the diseases that may befall infants by “reading” their genes at the time of birth with the use of their blood. At certain points of their life, diseases are already detected, thus, medications are already prescribed to prevent the onset. This is possible for those who will be born in hospitals and clinics, but for those in villages, this medical effort is not heard of, as in third-world countries like the Philippines. These children then grow without knowing that at a certain point of their life, they are bound to develop diabetes, rheumatism, heart failure, cancer, etc.

There’s again the problem with poor parents in urban areas who are told about the diseases that may befall their newly-born infants, because they cannot afford the prescribed drugs. Consequently, their children, though born in hospitals, grow just like those in the villages, without taking the preventive drugs for the detected diseases that may manifest at a certain age. Prescriptions are just set aside to be thrown later on.

The Philippines and the rest of countries in Asia and South America are profuse in herbal “medicines”.  Long before the western colonizers came, the natives were already thriving on these. The folk medicine men who are unfairly called “quack doctors” have been prescribing leaves, barks and roots of trees, vines and shrubs to dispel diseases. For instance, guyabano or soursop was first used by the South American Indians, particularly, those living in the jungles of the Amazon, while the use of tanglad or lemon grass was first used in Asia. In every country of these regions, there are always nooks and corners occupied by herbal vendors. In Manila, these can be found in Quiapo, while in the provinces, one can find them in public markets. But most of all, these curative plants are found in neighborhoods, or if not, can be planted just anywhere, even in pots.

Discipline is needed if one is really interested in preventing the onset of a disease. A ritual is involved, because every morning, all the necessary leaves, seeds or barks have to be boiled in a kettle dedicated for this purpose, followed by the preparation of the concoction to be drunk with coffee or as is. Most often, this simple effort is abhorred by most, as they would rather take synthetic drugs in capsule or tablet form which is a very convenient way. But then, the danger with such “convenience” is the latest finding that not all components of these drugs are dissolved, thus, turning into sediments that get deposited in the liver and kidney, eventually resulting to a disease that destroy the said organs.

Those without discipline in their diet are also easy victims of diseases. They are not satisfied with having tasted certain unhealthy foods and should have told themselves “enough”. Unfortunately, they want these to be part of their daily fare on the dining table. Parents who have this kind of attitude pass it on to their children, who will later on pass it on to their own, and so forth. And, when members of the family develop and die of diseases, they blame their ancestor!

What Excesses can Breed

What Excesses can Breed

By Apolinario Villalobos

Anything that is beneficial but taken in excess can be lethal, and anything that is done with good intention, though, in excess can be vicious.

Drugs are supposed to prevent or cure diseases, but when taken in excess can result to unexpected death of a patient, that is why some of these cannot just be bought over the counter of pharmacies, as they need proper prescription from authorized medical practitioners. On the other hand, an overdose of food can cause obesity which can lead to diseases. Drinking water in excess may affect the proper functioning of the heart that is why one of the worst thing that can happen to anyone, is the unchecked water retention of the body.

Too much love can mean pampering that could result to the “spoiling” of the person being loved. It can also drive one to commit a crime of passion because of the fatal attraction that developed. And, worst, it can lead the weak of emotion to the verge of insanity. The same is true with kindness which can result to the abuse of the kind-hearted. Along this line, too much familiarity among friends could develop abuse, too, on the part of the ones with weak discipline, disposition, and who are naturally selfish.

It is not bad to be hard working, but abusing the body to the point of exhaustion could mean fatigue and if left unchecked could be fatal, too. Also, in a group that is expected to work as a team, those working hard, may be abused by the indolent members who may become overly dependent. That is why, for the sake of teamwork, it is important that roles are played fairly.

As to the expression of faith, those who manifest it with utmost sincerity according to what their religion says, is admirable. However, to be boisterous about it, and be proud about their belief that only they have the right to be saved, really stinks. It is revolting to see a faithful with outstretched hands and who walks on his or her knees from the door of the church to the altar, or pretend that he or she is overcome by the “spirit” while praying as shown by his or her fainting or uncontrolled shaking body…a scene that can be comical for others. All these overdose of faith is fanaticism.

Too much freedom in a nation can breed abuse on the part of inconsiderate and undisciplined constituents. And, too much discipline instilled in a person can make him too “sterile” and oblivious to the imperfect, albeit, normal actuations of others.

The world needs air and rain, but too much of them, results to typhoons and floods. The same is true with the cool and immaculate snow, as too much of it, results to snowstorm. The wildlife has its own way of “moderation”. And, it seems that lesser creatures are more intelligent than man in observing such discipline. I have seen film footages of different kinds of wild animals milling around drinking holes where the strong are shown chasing the weak with the obvious intention of enjoying the latter as dinner. After the overpowering animals have had their fill, they back off and leave the rest of the packs.

Greed and selfishness are innate in man’s character, but should be manifested in moderation to prevent exploitation of others that could result to their suffering. Unfortunately, it does not happen in politics where greedy officials are not satisfied with what they may have already stolen from the government coffer, and which could already ensure them of a comfortable retirement. They practically, want everything by all means….not only money but lifetime power!

Dalawang Kuwento ng Disiplina kung Paanong Napaglabanan ang Diabetes

Dalawang Kuwento ng Disiplina

Kung Paanong Napaglabanan ang Diabetes

Ni Apolinario Villalobos

Sa panahon ngayon, kahit karaniwan na ang pagkaroon ng mga sakit tulad ng kanser, diabetes, alta presyon, cholesterol, ulcer, etc., kahit papaano, nakakagulat pa ring malaman na tayo o mga kaibigan natin ay mayroon ng isa sa mga nabanggit, lalo na kung may namatay. Ang kadalasan na ginagawa ng mga tao para labanan ang mga sakit ay yong tinatawag na “reactive” na pamamaraan. Ibig sabihin, kung kaylan dumapo na ang sakit ay saka pa lamang kikilos ang taong tinamaan kaya halos araw-arawin niya ang pagpunta sa doctor, at kung maaari lang ay ubusin na sa isang lagukan ang mga prescribed na gamot. Maliban sa nahihirapang katawan, ay nabubutas din ang bulsa nila dahil sa mga gastusin. Ang nakakalungkot ay ang mga kasong napakahuli na ang reaksiyon kaya nawalan na ng pag-asang gumaling ang maysakit. Sino ang may kasalanan?…masakit mang aminin, kalimitan ay ang mga maysakit mismo dahil sa kapabayaan.

Subalit mayroon pa rin namang maituturing na masuwerte dahil kahit malala na ang sakit ay napaglabanan pa rin nila. Marami ang nagsasabi na ang pinakanakakatakot na sakit ay diabetes dahil dumadaloy ito sa dugo at lahat ng bahagi ng katawan ng tao ay tinutumbok nito. Hindi maaaring isabay ang paggamot sa diabetes sa iba pang sakit kung sabay silang umatake. Nakakatuwang malaman na may mga kuwento tungkol sa pakikipaglaban sa diabetes na ginagawa ng iba dahil sa layunin nilang mabuhay pa ng matagal, kaya lahat na lang ng paraan ay ginagawa nila.

Ang unang kuwento ay tungkol sa dati kong landlady sa Baclaran, si ate Lydia. Masasabing maganda ang landlady ko na noong kabataan niya ay lumalabas pa sa mga pelikula ni Fernando Poe Jr. Makalipas ang maraming taon, nagkita uli kami at mangiyak-ngiyak sa pagkuwento na muntik na siyang maputulan ng dalawang binti dahil sa diabetes. Nagnaknak na daw ang harapang bahagi ng kanyang dalawang binti at dahil sa nakasusulasok na amoy, isa-isang nag-alisan ang mga boarders niya. Halos maubos ang naipon niyang pera sa pagpapagamot, subalit wala ring nangyari. Dahil sa hiya, hindi na siya lumalabas ng bahay na palaging nakasara.

Isang araw daw ay dumating ang dati niyang labandera at nang makita ang kalagayan niya ay agad nagsabi na subukan daw niya ang saluyot. Mula noon, tuwing almusal, tanghalian at hapunan ay halos saluyot na lang ang kanyang kinain. Makalipas ang isang buwan, napansin niyang unti-unting natutuyo ang malalaking sugat. Pagkalipas pa ng limang buwan, gumaling ang mga sugat. Nang bumalik siya sa doktor, nalaman niyang bumaba na ang indicator ng diabetes niya, pero tuloy pa rin ang kain niya ng maraming saluyot. Noong magkita kami, halos ayaw kong maniwala sa kuwento niya dahil makinis naman ang kanyang mga binti.. Kinakantiyawan ako ng landlady ko noon dahil sa request kong palaging ulam na pinakbet, adobong kangkong, paksiw na saluyot at okra, at tortang talong. Nang magkaroon siya ng diabetes, naalala daw niya ako.

Ang ikalawang kuwento naman ay tungkol kay Ellen, naglalako ng mga dinaing na isda sa lugar namin. Noong nakaraang taon, halata ang pagkahulog ng katawan niya dahil sa sobrang kapayatan at pamumutla. Inamin niyang may diabetes siya. Kaylan lang ay nakita ko uli siya, subalit hindi na payat at maputla…bumata pa nga. Ayon sa kanya, halos mawalan na daw siya ng pag-asa dahil sa sakit niya, at nadagdagan pa ng pagtetebe o hirap sa pagdumi ng kung ilang araw. Wala naman daw siyang perang pangkonsulta palagi, at kahit anong gamot ang inumin niya ay wala rin daw epekto. May narinig siyang mga kuwento tungkol sa ashitaba at okra na nakakagaling daw ng diabetes.

Wala naman daw mawawala sa kanya kung susubukan niya. Makalipas lang daw ang ilang araw, bumalik sa normal ang kanyang pagdumi. At, makalipas naman ang mahigit isang buwan ay nagkakulay na rin siya, hindi na maputla. Kaya mula noon ay itinuloy lang niya ang araw-araw na pagkain ng ashitaba at okra. Sa umaga, apat na dahon ng ashitaba ang nginangata niya habang nagtatrabaho at pinipilit niyang siya ay pawisan, at ang okra naman ay palagi niyang inuulam. Makalipas ang ilang buwan pa, nadagdagan na rin ang kanyang timbang subalit pinipilit niyang huwag tumaba uli tulad nang dati. Nang magpakonsulta siya uli, nagulat ang doktor dahil sa kanyang pagbabago.

Sa dalawang kuwento, malinaw na kung hindi dahil sa disiplina ay hindi gumaling si ate Lydia at Ellen. Ang iba kasi, marinig lang ang “okra” at “saluyot” ay nandidiri na dahil madulas daw ang katas. Kung may disiplina ang isang tao, kahit mapait pa ang isang halamang gamot o gulay tulad ng ampalaya, dapat ay itanim lang niya sa kaisipan ang layuning gumaling…yon lang.

Maggie Asuncion: Serenely Surviving the Threat of Cancer through Christian Faith

Maggie Asuncion: Serenely Surviving the

Threat of Cancer through Christian Faith

By Apolinario Villalobos

It takes much courage before a person who is threatened by cancer can accept his or her fate. Initially, disbelief sets in, followed by denial. And, this is despite the factual medical findings, yet. But what happened to Maggie Asuncion is different. With all her heart and mind, she accepted her fate but also went through a “compromise” offered by the modern medical technology. She underwent a mastectomy, a gamble on her part, in the year 2000, as during the time, stories about immediate failure of operation were prevalent.  The operation was followed by 6 months of chemotherapy, and 5 years of oral medication.

Maggie grew up in a Christian home that molded her personality according to her family’s strong faith. With a strong Christian foundation, she developed a steely personality that enabled her to face any kind of challenge in life. The worry that dawned on her when she was told about the growth of cancerous cyst in her breast did not last long. She did not suffer even just a bit from stigma, even after her operation. She went on with her life as if nothing has been taken from her body.

The more than five years of observation period during which she underwent rigorous medication, was patiently endured while participating in community outreach projects together with her supportive husband, Gene. The projects involved feeding of street children, clean-up drives, and random acts of charity, with the last, they did on their own. The projects served as an effective therapy, as she has practically forgotten about herself while spending her time with the less fortunate.

Their advocacy has in time, become an integral part of their life that today, every time they go out of their home, they would see to it that they have with them goodies for street children whom they might encounter along the way. They humbly admit that these are small tokens, though heartily given – things that they can afford.

Today, Maggie is a picture of serenity and dynamism, despite her age which is beyond sixty. If not with religious groups that undertake feeding programs for street children or with environmentalist groups doing clean- ups of Manila Bay, she bakes cake and prepares salads for the family. A time is also inserted in their schedule for visits to a bed-ridden friend. Every time there is an opportunity, she also gives testimonies in assemblies, assuring victims of the big C, that there is life after its riddance by operation, but with a reminder that the patient must do his or her share by following  a disciplined way of life…plus, of course, strong faith in Him.

Maggie and Gene are blessed with four daughters, Gemma Lee A. Namit (38), Gracious Melody A. Torrijos (37), Genette Mae A. Shuler (34), and Geneve Maude N. Asuncion (26). Their only twenty day-old grandson, Gavril Matteo, unfortunately died of congenital heart disease.

Maggie showed that it pays by just leaving everything to God by virtue of strong faith….that praying should not always be for asking worldly blessings.