We Can Minimize, Delay, or Prevent the Devastating Effect of Diseases…discipline and patience are the keys

We Can Minimize, Delay, or Prevent the Devastating Effect of Diseases

…discipline and patience are the keys

By Apolinario Villalobos

Caring for our physical make up is our responsibility in the first place, and not somebody else’s. We can prevent diseases from pestering our body by espousing discipline and patience. We must be disciplined as regards our diet and vices. And, we must be disciplined in being consistent with the preparation of remedies not prescribed by doctors. We must not wait until a disease has set in before we toe the line in clinics for a costly diagnosis. Unfortunately for others, before they know that what they “feel” is a disease, and not just a fatigue or temporary pain, it is already beyond cure, so that the last resort for the doctor is to prescribe pain killing drugs, and loads of antibiotics and other strange sounding-named tablets and capsules.

Drugs are basically sourced from plants and enhanced with chemicals to preserve them as capsules, tables, suspensions, and injectibles. Curative properties of plants are “cloned” in laboratories to come up with their synthetic equivalent. But not all curative properties of plants can be cloned as in the case of guyabano (soursop), the information about which has been suppressed by drug laboratories for so many years. Due to their failure in cloning its curative properties, they finally let go of the information to confirm what have already been circulating anyway, about its anti-cancer substance.

Man since birth is already doomed with diseases that can manifest at certain points of his life. Fortunately, there is now a medical technique of predetermining the diseases that may befall infants by “reading” their genes at the time of birth with the use of their blood. At certain points of their life, diseases are already detected, thus, medications are already prescribed to prevent the onset. This is possible for those who will be born in hospitals and clinics, but for those in villages, this medical effort is not heard of, as in third-world countries like the Philippines. These children then grow without knowing that at a certain point of their life, they are bound to develop diabetes, rheumatism, heart failure, cancer, etc.

There’s again the problem with poor parents in urban areas who are told about the diseases that may befall their newly-born infants, because they cannot afford the prescribed drugs. Consequently, their children, though born in hospitals, grow just like those in the villages, without taking the preventive drugs for the detected diseases that may manifest at a certain age. Prescriptions are just set aside to be thrown later on.

The Philippines and the rest of countries in Asia and South America are profuse in herbal “medicines”.  Long before the western colonizers came, the natives were already thriving on these. The folk medicine men who are unfairly called “quack doctors” have been prescribing leaves, barks and roots of trees, vines and shrubs to dispel diseases. For instance, guyabano or soursop was first used by the South American Indians, particularly, those living in the jungles of the Amazon, while the use of tanglad or lemon grass was first used in Asia. In every country of these regions, there are always nooks and corners occupied by herbal vendors. In Manila, these can be found in Quiapo, while in the provinces, one can find them in public markets. But most of all, these curative plants are found in neighborhoods, or if not, can be planted just anywhere, even in pots.

Discipline is needed if one is really interested in preventing the onset of a disease. A ritual is involved, because every morning, all the necessary leaves, seeds or barks have to be boiled in a kettle dedicated for this purpose, followed by the preparation of the concoction to be drunk with coffee or as is. Most often, this simple effort is abhorred by most, as they would rather take synthetic drugs in capsule or tablet form which is a very convenient way. But then, the danger with such “convenience” is the latest finding that not all components of these drugs are dissolved, thus, turning into sediments that get deposited in the liver and kidney, eventually resulting to a disease that destroy the said organs.

Those without discipline in their diet are also easy victims of diseases. They are not satisfied with having tasted certain unhealthy foods and should have told themselves “enough”. Unfortunately, they want these to be part of their daily fare on the dining table. Parents who have this kind of attitude pass it on to their children, who will later on pass it on to their own, and so forth. And, when members of the family develop and die of diseases, they blame their ancestor!

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